Mar 21, 2010 ![Na_cI16_structure_colour_medium[1]](http://blog.aldrictinker.com/wp-content/uploads/2010/03/na_ci16_structure_colour_medium1.jpg "Na_cI16_structure_colour_medium[1]")
Everything has a structure. From liquid, to diamonds and even paragraphs to ideas. Its structure holds it intact and gives it meaning.
Did you know that your experience also has a structure?
Your thoughts and memories have a pattern to them. When you change the pattern, or structure, your experience will automatically change. Because of that, you can neutralise unpleasant memories and enrich those that serve you.
Mar 14, 2010 ![images[1]](http://blog.aldrictinker.com/wp-content/uploads/2010/03/images1.jpg "images[1]")
If what you see above Malaysia? Or it the map of Malaysia? If you own the map or print out the visual, do you hold in your hands Malaysia? Of merely the map of Malaysia?
With the map above, can you go to Betong? Does it show you where Bekenu is?
Similarly, our mental maps of the world is not the world. Yet, daily we respond to our maps, rather than directly to the world.
How do we create this map?
Through how we experience the world and interpret that experience. The good news is your map can easily be updated, just as easily as you create them.
Plus, wouldn’t it be easier to change your map of the world than to change the world?
Mar 7, 2010 NLP, or neurolinguistic programming, focuses on how your thoughts, actions and feelings work together right now to produce your experience. On the other hand, traditional clinical psychologists set out to describe difficulties, then categorising them and search for historical causes.
If you compare the two, clinical psychology starts with the question of “what’s wrong?” NLP, however, accepts the mind being alright, only the way it’s being used – consciously or otherwise – may be impairing.
By now, it’s probably clear that NLP is based on principles that are distinct from traditional psychology. The foundations of NLP rests in what are known collectively as Presuppositions of NLP.
All the 10 Presuppositions which you will be able to discover as the weeks progress can be summarised into one: people work perfectly.
What we do – our thoughts and actions – combined with what we feel produce specific results. Repeat the pattern all over again, you will get the same results.
Take, for example, you waking up in the morning. You want to wake up an hour earlier from before. However, you did not set the alarm nor did you change your sleeping pattern. Can you predict what the results of that will be?
You’ll wake up at the same time as before. The process works perfectly.
So, if you want to change the results, you need to change your thoughts, actions and feelings.
After you’ve understood specifically how you create and maintain your inner thoughts and feelings, changing them with something more useful becomes easy and effortless!
And the NLP Presuppositions are the foundations to achieve exactly that!
Dec 11, 2009 While visiting the National Federation of Neurolinguistic Psychology website earlier today, you’d be surprised to find that I discovered new and cool techniques recommended by the NFNLP! So, in addition to the basic techniques which I have been taught during my Practitioner certification course, you can be confident to know that I’m also updated with the newer ones!
When you’re dealing with the human mind, it’s an insult to think that what you know from your past is sufficient. Any good NLP Practitioner would want to be ahead of the game! At the end of the day, NLP Practitioners help facilitate the necessary mental changes for you, the client, to achieve the desired results.
Whether you want to stop smoking, be more confident, change the way you react to a memory that’s holding you back or even loose weight, you need to be assured that you NLP Practitioner has the latest tools. One thing you need to remember is that your brain is a dynamic organ. And a misdirection can and will result in undesired outcomes.
So like any other psychologists, psychiatrists, counsellors and therapists, NLP Practitioners should always update their arsenal.
As a NLP Practitioner, I sincerely wish you the best for the coming year 2010. If you’re keen for change, call me. Let’s create that sustainable change as you achieve your desired outcome easily and effortlessly in a natural manner.
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